How do I learn to play ball

merehan
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How do I learn to play ball

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football game
Football is one of the most popular games around the world, and it is one of the team games that depend on the spirit of one team, which requires that all members of the team come together to succeed in obtaining the goal, and it is one of the games that need high training, physical effort and physical fitness. High, which is a popular game of the first degree, and is played by children and adults and they love to follow it greatly, and perhaps football today is one of the most important games that attract the attention of young people, especially with the presence of the World Olympiads and Qualifiers, which are organized by major countries and cost huge sums of money.

Information about football
The game takes place with the availability of two teams of equal number, where each team contains eleven players and it is allowed to switch between them and three of the reserve players who are on the reserve bench, and a goal on each side and a rectangular field and football.
Football clothes are sports clothes, and the members of one team wear the same color that their team is famous for, except for the goalkeeper who differs from them in clothes and wears gloves in his hands.

For each match, there is a referee announcing the start of the half with a whistle he carries, and the referee usually draws lots to determine which team will own the ball at the beginning, as the match always starts from the center of the field.
The soccer ball is made of leather that allows for stretching, and the circumference of the ball is between 68 and 71 cm, and its weight is approximately 396 grams.

Learn soccer
First of all, you have to have the ethics of the game and the sportsmanship.
Always pay attention to the ball and don't give it up easily and never get distracted from it.
Work as one team and stay away from selfishness and possession of the ball.
Learn to know your opponent well and take advantage of him.

Do not ignore the coach's orders and make sure to implement his instructions, even if they are not in your opinion.
Develop your personality and train it to adapt to new events, as the soccer player is always exposed to travel, and he is also exposed to television interviews and media follow-up.
Have willpower, as it is the key to winning and achieving success.

Tips before entering the world of football
Stay away from all kinds of stimulants and drugs that harm health and prevent the healthy and proper growth of the body, in addition to that they lead to the emergence of many side effects.
avoid smoking; Because it weakens your health and affects your activity.
Consume milk and honey regularly, as they are very beneficial for the body, especially when mixed together.
Do not drink large amounts of water before the time of the match, so that you do not feel that your body is heavy.
Do not forget the warm-up exercises, as they are useful for preparing the body and preparing it to enter the match.

TRANSLATED FROM:
تي شيرت رجالي من puma
حقيبة الخصر للرجال من puma
كولون نسائي من puma

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